Nutracheck’s ‘Get Set Cook!’ Competition

various-vegHow to enter

1) You need to create an original dish which includes the following 4 seasonal ingredients:

• Jersey Royal new potatoes
• Salmon (may be lightly smoked or canned)
• Courgettes
• Asparagus

It can be a hot or cold dish. You can add any extra ingredients of your choice. You can use any weight you wish of the foods listed above, but the dish must include all four ingredients.

2) Calorie count your meal using the Nutracheck Recipe Calorie Checker (under Meals/Recipes on or in ‘My Meals’ at the bottom of the App). You will need the calorie and fat content per serving to accompany your entry.

3) Send your recipe together with a photo of the dish and calorie/fat count per serving by any of the following ways before 11.59pm on Sunday 29 June:

- Post a photo of your dish on the Nutracheck Facebook Wall (or on the original Facebook post that relates to this competition) OR
- Tweet your recipe to @nutracheck OR
- Email your recipe and photo to

picnichamperTerms and Conditions

1. To enter the competition you must be 18 years or over and resident in the UK, Channel Islands, Isle of Man, Ireland or Republic Ireland. The competition is not open to employees (or members of their immediate families) of or its agents.

2. All entry instructions above form part of these terms and conditions. By entering this competition, you have agreed to be bound by the terms and conditions.

3. To enter you need to create an original recipe using all 4 ingredients listed. Take a photo of your dish and send it along with the full recipe and calorie/fat count per serving to us by one of the 3 methods detailed above.

4. There is no limit to number of entries per person, however only one prize will be awarded.

5. The prize is a Picnic Hamper for 4. If the advertised prize is not available, we reserve the right to offer an alternative prize of equal or greater value. No cash alternative. Prize cannot be transferable to another person.

6. The competition closes at 11.59pm on Sunday 29 June 2014.

7. No responsibility can be accepted for entries that are not received for any reason.

6. The winner will be selected by Nutracheck’s Nutritionist during w/c 30 June and will be notified by email by Friday 4 July 2014.

7. If you win the competition and you entered via our Facebook page or Twitter, we will notify you by Facebook or Twitter. If we cannot contact you or you do not respond within one week, we reserve the right to offer the prize to another competition entrant.

8. reserves the right to add any of the recipes entered into the competition to the ‘Meals/Recipes’ section of the website.

9. reserves the right to amend these rules at any time. The closing date is as specified and reserves the right to amend the competition end date at any time.

10.’s decision is final and no correspondence will be entered into.

Promoter: NutraTech Ltd, 29 Bridgford Road, West Bridgford, Nottingham, NG2 6AU

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