Week one!

Hello everyone, I have never done anything like this before, but here goes! I have battled with  my weight all my life, but I finally decided to stick at this 100% and see how much I can lose by Christmas. I am my own worst enemy when it comes to food, I am either very very good or very very bad! I am forever losing 1 pound and then the following week to gain it back!

The week started off great Sunday, Monday and Tuesday for me were excellent and I got my Green tick. However, Wednesday and Thursday not so good. Wednesday, I was at a close friend sisters funeral and ended up eating over 3000 cal. And yesterday I was with my mum who started her first round of palliative chemotherapy, and ended up eating over 3000 cal again. But today is a new day, and I am hoping for another Green tick.  I am feeling positive, my mum is doing good and it’s a lovely autumnal morning.

I have every exercise device on the market collecting dust in the corner of my front room. But in order to claw back my two days of overeating I’m going to get them out. So as I finish this, I’m gonna get out my trainers and start on the exercise bike.  Wish me luck!

I am going to try and blog my highs and lows with you all through out the week.

WE CAN DO THIS TOGETHER

1 Comment

  • Lesley says:

    Wishing you every success Ella, my moods are up and down a lot, which effects my eating and drinking! So we can help each other along the way x

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